One of the best words of advice my mother gave me when I was younger was, "Love is an action, not a feeling." That always made a lot of sense to me. More recently, I've integrated that statement with my interest in cybernetics and communication theory and systems theory, which has augmented the idea.
One cannot love in a vacuum. Other than "loving yourself," one cannot love without an "other" to direct the love toward, an other person, thing, etc. As much as I love animals and nature, let's use the example of two people. If we consider two ideas, 1) One cannot not communicate, and 2) All behavior is communication, then it leads to support the claim that "love" is an action - or behavior or communication - rather than some abstract term representing a feeling.
Maybe its better to back up a level and discuss the idea that love has various definitions and (I think) those definitions are often mixed up and/or misused:
There is a "love" that is used to describe the way someone feels when they are getting to know someone and are excited by their interactions. Going forward I will refer to this as a chemical response called infatuation.
I will refer to the observable action or behavior - or manifestation of the infatuation - as "love".
Also, for the sake of breadth, "love" will include any and all favorable behavior - or behavior that is received as favorable by the receiver - including but not limited to romantic love, platonic love, brotherly love, parental love, Samaritan love, etc.
In our lives, do we say things like, "I love you" or "I have always loved you" or "I will always love you"? What does that mean? If person A says, "I love person B" does that mean Person A feels good inside because of the relationship with person B or that Person A behaves in a loving manner toward person B? I think too often it is the former, especially in newer and younger relationships. In either definition, does that mean that we always feel excited, every minute of every day? Does it mean that we behave in a loving manner every second of every day? Is it just a cliche? Am I un-romanticizing it by calling out its meaning?
How do we love? Are we overt with our love or do we keep it all to ourselves and just think about it? Does it do any good to think about loving? Which is better: saying "I love you" or doing something that shows love like doing the dishes or giving a back rub or playing a game or listening intently?
It might be worth asking yourself: is my love about me and my feelings or about my relationship, my interaction, my behavior with another person? and see if it changes anything.
What about hate?
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